Get to know

Hayley

Midlife, Motherhood, Grandparenting, Menopause, AuDHD, Trauma & Freeze.

I've danced with them all, while trying to build a business that actually feels like mine.

I'm not here to pretend I've got it all together.

I'm here because I get it.

The sabotage, the silence, The patterns that look like 'busy' but feel like stuck.

I help women who've led from survival for way too long to finally lead from truth, confidence & deep self-worth.

This is soul reclamation.

It's just you, coming home.

Patterns don't lie, but they will keep you playing small if you don't stop them..

These patterns don't look like freeze at first glance. They look like being busy, being helpful, being 'fine'.

But underneath, they're running the show, draining your energy, hijacking your focus & keeping your visibility locked behind old stories.

Your not avoiding success.

You're surviving it.

My mission is simple.

To guide powerful women out of survival and into consistent, embodied visibility.

I help you recognise the hidden patterns, the heroine, the chameleon, the perfectionist, that keep you ghosting your own wants, needs and goals. Showing up for everyone but yourself.

Together we build trust in your nervous system so visibility stops feeling like a threat and starts feeling like your right.

I definitely didn't get here overnight though.

In fact, quite the opposite...

For the majority of my life I was the strong one. The dependable one. The capable one.

Holding it all together, work, family and everyone else's stuff, while hiding the storm that brewed underneath.

I didn't know I was anxious.

I didn't know I had traits of AuDHD,

I didn't know I was carrying trauma,

I didn't know I was stuck in freeze.

I thought I was just disorganised. Unfocused. Inconsistent. And maybe a bit too self aware.

Trying to run a business from this state, with a nervous system that thinks every move forwards is a threat, is like speeding into a wall.

I tried everything.

Books, courses, coaching, strategies, healing.

It all had it's place.

It all helped.

But nothing stuck.

Nothing really shifted until I stopped trying to fix myself and I started listening to what my body was trying to say.

The work I do now was born from that.

From the slow, gritty journey back to self trust. To real safety. To steady visibility.

To not just knowing what I wanted, but to actually moving towards it.

What's more, I did it differently than most...

I didn't start to find my own success by pushing harder or by pretending I had it all together.

I didn't start to build my brand by performing or fitting myself into someone else's idea of what I should be doing.

I definitely didn't start getting myself visible by ignoring what was happening in my body.

I built this by slowing down.

By getting honest with the patterns that were running the show.

I rewired my relationship with visibility, leadership and success from the inside out.

I started with nervous system safety, not strategy ( I couldn't stick to a strategy before).

I started with presence, not performance. not easy when you've lived your whole life masking who you are, just so you fit.

And I worked with the real reason I kept ghosting my own success, the simple fact that I was terrified of being judged, rejected, abandoned.

That's what makes this work different.

It's not about becoming someone else.

It's about finally finding you and feeling safe being her.

Have you ever struggled with the whole 'be your authentic self' thing everyone talks about?

It's not so easy when you've spent your whole life working hard to not be your authentic self, is it?

When you grew up hearing:

Why are you so loud?

Why are you so quiet?

So awkward?

So weird?

Don't show off!

Don't be so shy!

Sit down, stop jigging about!

Go out, stop moping in your room!

Concentrate more,

Stop daydreaming.

You've spent your whole life, bending, shaping, contorting to fit everyone else's expectations. To be accepted. To be loved. To fit in. To be safe.

You've masked the pain. Hid the tears. held it all in, until you don't even know what's you and what's not anymore.

That's why showing up in your business feels so hard. The fear of upsetting someone. That fear of being judged, laughed at, rejected.

Those feelings are stronger than the will to succeed, because your life has depended on safety. On what others thought of you. Of what you could give.

Now posting and sharing. Reaching out in DM's. getting on calls. Offering your services. Asking for payment. Every single one a new opportunity for potential rejection.

That's why strategies are hard to follow.

That's why you ghost your goals just when you've built momentum.

This is what I help you work through.

So that you can finally show up, be consistent, follow a strategy, get clients, get paid and actually achieve the success you've been dreaming of.

And that whole authentic self thing?

That becomes real.

COME JOIN MY WORLD

Say Hi On Instagram

Come behind the scenes, where I talk real life, patterns, power & the messy middle we're moving through.

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Join me in my Facebook group

This is our quiet corner of the internet. No performance required. Just raw, honest conversations, nervous system-safe growth & real connection.

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For my best stuff, Join My Email List.

This is where the gold drops. No spammy stuff for the sake of it. Just powerful prompts, honest reflections & the kind of support that actually lands.

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Want to get even more personal?

Here are a few fun facts…


Here's a few things you probably wouldn't guess if you're new here.

I have ADHD & a super human ability to open 42 tabs in my brain (& browser).

I have a current email count in my inbox of 42ooo (there's a pattern there).

I talk to my guides, pull cards & I still forget where I put things.

My favourite regulation tool is dancing, (you will only see this when you're in my close circle).

I can spot a survival pattern quicker than I can match socks.

I absolutely talk to myself when I'm working something through & sometimes she answers back.

I'm obsessed with pineapple & mushrooms (not together).

If you're looking for someone in a business suit you're looking in the wrong place.

Not to give you whiplash and get all "serious" all of a sudden, but just in case you prefer a professional bio too...

Hayley is a visibility mentor, coach & intuitive pattern disruptor, with over 30 years of experience in health, social care & education.

She is trained in psychology, trauma, childhood & youth development, coaching, emotional intelligence, spiritual development, EFT & TFT & Seichem, Isis & Sekhmet reiki. But it's her lived experience, deep intuition & real world wisdom that set her apart.

She works specifically with midlife women, the coaches, the healers, the under cover leaders, who've been stuck in survival patterns & keep ghosting their own goals.

Her work is about bringing them home to consistency, nervous system safety, & truth-led visibility.

Through her signature framework & trauma informed approach, Hayley helps women stop hiding, start leading & finally show up for themselves.